Brain Feeding Muesli
Are your mornings a huge rush? Do your kids take ages to eat their breaky? Do you need a quick healthy breakfast option as a back-up that doesn’t need any preparation and you can take with you to work? This
Detoxification
There's been no generation before us that's been exposed to such an onslaught of toxic, man-made chemicals and substances. Daily we are exposed to environmental pollutants found in the air, water, food and our environment. Not to mention the toxic stress
Choc Caramel Slice
Dairy free, gluten free, sugar free, nut free This sweet treat is absolutely delicious. But what makes it even better is that it is sugar free, gluten free, dairy free and nut free! This slice is made from all whole food ingredients and
Gut-loving Crackers
With the start of the school year fast approaching, why not try something different? Why don’t you slowly start replacing some of your children’s not so nutritious snacks with some super-packed goodness. These biscuits are one of my all time
What’s with Probiotics?
Probiotics are an amazing supplement. They can be extremely therapeutic in assisting individuals to heal and recover from major gut issues affecting their health. However, most probiotics are just that, a TOOL to assist in the healing process. Currently there are no
Reflection
In our busy modern day lives, the time for reflection is so very important. In order to move forward and to continue to better ourselves, we need to take time to reflect on our actions and events. In our fast
Kale Chips
These Kale chips are an absolute game changer!!! Do you struggle to get your kids to eat green leafy vegetables? Do they struggle with different textures? These chips are crunchy, salty and are such a tasty snack that anyone will enjoy. Your
Indoor Air Quality & The Power Of Plants
Have you ever stopped to think that your home or office may be a toxic environment and the cause of your mystery illness? Have you ever thought about the quality of the air that you breathe for hours and hours,