Matcha Green Tea

Green tea is certainly a medicinal substance. There is SO much research and supportive evidence to confirm it’s profound health benefits and ability to assist in disease prevention. There is so much in fact, it’s difficult to know what to include!! Here are just SOME of green teas super powers:

• It’s rich in chlorophyll which is great for detoxifying the body as it binds to some heavy metals and eliminates fungus from the body.

• It’s super high in antioxidants. Anti-oxidants mop up the free radicals in our body that are dangerous, which cause oxidative stress and can even lead to disease.

• It is anti-adipogenic which means it is capable of reducing the formation of fat cells and assisting with weight loss.

• It slows the aging process.

• It is high in polyphenols giving in a prebiotic like behaviour, exerting beneficial effects on the microbiome.

Why not enjoy match green tea too. Serve it plain or make a delicious matcha latte!