Berry Blitz Muffins and Nutrient Dense Foods
This delicious recipe was my daughters creation. She grabbed out all of her favourite ingredients and asked me to make her a muffin. How clever are our kids when we allow them to be creative!? These muffins are nutrient dense,
Meal in a muffin and Essential Fatty Acids
These muffins are truly nourishing. They are jam packed with healthy fat, fibre and protein to feed any growing body and busy brain. They will also keep both you and your child satiated for long periods of time and therefore