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community Archives - NourishingMe

community Tag

Blog, Self Care

Being within a community heals all wounds. Without this in our lives we suffer both emotionally and physically. All of us need connection, support and a sense of belonging. We need to be around people that truly see us, allow

All, Blog

Our human body is made up of around 70 trillion cells and 20,000 genes. Each single gene can make over 200 different proteins depending on the micro RNA that surrounds it. Incredibly, we are made up of 10-15 times more bacteria