gut health Archives - NourishingMe

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gut health Archives - NourishingMe

gut health Tag

Blog, Self Care

What can you do right now to improve your gut microbiome?

More and more evidence is confirming the importance of a healthy gut microbiome. I would go as far to say that your gut is the gateway to your health. Poor gut health and a dysbiotic microbiome (one that is low in a

20/09/2019

Blog, Recipes

Pumpkin Hommus And Your Microbiome

This pumpkin hommus can be used in many ways; my kids enjoy it after school for a snack. I love it as an addition to my salads and it's a perfect condiment to put on vegetable tacos. Hommus should be

05/09/2019

Blog

A Rainbow Diet

Did you know that a greater diversity of microbial species found within your gut has been shown to correlate with greater health.. both physical and emotional? When I analyse client stool results through DNA stool testing, I am able to calculate

04/08/2019