Caramel Bliss Balls
These are the easiest little treats. You can quickly whip these up for you or your kids for an afternoon energy boost or a delicious gift to complement your cup of tea. Getting into the kitchen and cooking your own food
coriander pesto
Coriander pesto can be enjoyed as a dip, as a condiment or even used to flavour in your main meal. In my family, we love to use pesto to make our vegetables taste awesome! We mix it through steamed vegetables, stir fry vegetables,
kitchari – mung bean and rice
This recipe was taught to me many years ago while I was studying yoga in India. During that time I was staying with a host family. I had the pleasure of watching the women preparing many nourishing whole food recipes.