Our children are a reflection of us. Take the time to have a look and see what they can teach you about yourself.

If something is out of balance in us as parents, chances arethey will also be out of balance in our children. We are so intimatelyconnected.

Children only learn what they live (or are exposed to). Theyonly know what they know! Therefore, our children need us to be at our best. It’sour duty to provide them with positive experiences and lead by example.

If we show up daily with fear and anxiety, then our childrenwill then learn to be scared.

If we deal with problems with conflict, blame and anger,then our children will deal with their problems this way too.

If we give up when we are faced with adversity, then ourchildren won’t ever learn to fight for what they want.

However, the opposite is also true. For example, if we arecalm and take the time to listen to and empathise with those around us, thenour children will learn how to be patient and caring too.

If we express gratitude during challenges, then hopefullyour children will learn to see their challenges in a positive light.

In order to give our children the greatest gift in life, weneed to deeply observe ourselves. . This is where the real work begins! We needto inquire into our behaviours with compassion, empathy and non-judgement. Chancesare our behaviours are learned too and are possibly habitual

What lessons have your children taught you today? If youlook deep enough, the lessons are endless….