Nourishing Me

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Recipes, nutrition, and wellness writing from Claire Holmes — practitioner at Nourishing Me.

  • chocolate on steroids

    From the Kitchen

    chocolate on steroids

    With Easter fast approaching, I thought it was a good timeto post this incredible recipe.

    11 April 2019 · 2 min read

  • broccoli sprouts

    Nourish & Heal

    broccoli sprouts

    The addition of broccoli sprouts or broccoli sprout powder to your weekly diet, is one of simplest things you can do to up regulate your body’s detoxification ability. As explained below, this could be one of the healthiest things you…

    8 April 2019 · 2 min read

  • weekend veggie fritters

    From the Kitchen

    weekend veggie fritters

    On the weekends our family usually enjoy a wholesome cooked lunch. These fritters are a great weekend treat that can be whipped up very quickly. They are also super tasty and a sneaky way to get extra vegetables into your children. When…

    6 April 2019 · 2 min read

  • simple seedy muesli bars

    From the Kitchen

    simple seedy muesli bars

    These muesli bars are very addictive and are so simple to make. Even better they don’t require any cooking! Once you have made them, cut them up and store them in the freezer. You can then just grab and go when you are in need of an…

    3 April 2019 · 2 min read

  • coriander pesto

    From the Kitchen

    coriander pesto

    Coriander pesto can be enjoyed as a dip, as a condiment oreven used to flavour in your main meal. In my family, we love to use pesto tomake our vegetables taste awesome! We mix it through steamed vegetables, stirfry vegetables, use it…

    3 April 2019 · 1 min read

  • Raspberry Lemon Cheese Cake

    From the Kitchen

    Raspberry Lemon Cheese Cake

    Are you having guests to dinner? Would you like a simple, yet decadent dessert that will tantalize anyone’s taste buds? Are you short of time?

    1 April 2019 · 2 min read

  • after school carrot date cake

    From the Kitchen

    after school carrot date cake

    Course:

    24 March 2019 · 1 min read

  • super charged smoothie bowl

    From the Kitchen

    super charged smoothie bowl

    When I’m time poor and want to load my body with tonnes ofgoodness, a smoothie bowl is always my go-to.

    21 March 2019 · 2 min read

  • Body Wisdom

    gut brain connection

    The gut is now being termed the second brain.

    11 March 2019 · 4 min read

  • quinoa breakfast surprise

    From the Kitchen

    quinoa breakfast surprise

    This breakfast is certainly a taste sensation. It is dense, crunchy and creamy all in the same mouthful. It’s also sweet, savory and tangy in every bite.

    9 March 2019 · 2 min read

  • fresh fruit roll-ups

    From the Kitchen

    fresh fruit roll-ups

    Do you have some ripe fruit in your fruit bowl? Do you hate food waste? I certainly do! I am so grateful for the amazing fresh produce that we are able to easily access in our country and I hate to waste a drop of it.

    2 March 2019 · 3 min read

  • Kitchari- mung bean and rice

    From the Kitchen

    Kitchari- mung bean and rice

    This recipe was taught to me many years ago while I was studying yoga in India. During that time I was staying with a host family. I had the pleasure of watching the women preparing many nourishing whole food recipes. This recipe was my…

    26 February 2019 · 2 min read